หน้าหนังสือทั้งหมด

The Inner Light of Dhamma
104
The Inner Light of Dhamma
This is a cool, refreshing inner light that comes from the Dhamma within. All of us have this inner light within us, but it has been obscured by the Five Hindrances 15 (sensual desires, ill will, apat
This text discusses the inner light that arises from the Dhamma within us, often hindered by sensual desires, ill will, apathy, restlessness, and doubts. It emphasizes mindfulness and meditation as ke
The Importance of Beginning Meditation Properly
126
The Importance of Beginning Meditation Properly
It is Important to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your practice the right way. Even if you may not see the res
เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี
The Journey of Meditation: Finding Happiness in Practice
127
The Journey of Meditation: Finding Happiness in Practice
But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil
Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa
The Right Way to Practice Meditation
129
The Right Way to Practice Meditation
often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i
Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio
The Power of Consistent Practice
137
The Power of Consistent Practice
only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons
Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an
The Teachings of Luang Por Dattajeevo
11
The Teachings of Luang Por Dattajeevo
Suzanne Jeffrey Life, of course, is not as neat as these teachings are laid out for you, and we do not always meet life’s stresses, or sufferings, head-on with a Dhamma teaching. When I become frustr
Suzanne Jeffrey reflects on her journey of understanding Dhamma teachings through the wisdom of Luang Por Dattajeevo. She shares insights into dealing with life's challenges, the importance of mindful
The Crisis of Birth: Understanding Independence and Responsibility
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The Crisis of Birth: Understanding Independence and Responsibility
And what is our biggest crisis? Birth. When the umbilical cord is cut, we become independent, and we have to find the four elements for ourselves. When we first start out in life, we are not only the
The text discusses the inherent challenges and crises faced at birth, emphasizing the transition to independence and the need to find essential elements for survival. It highlights the debt of gratitu
MooThings with a Dhamma Master
79
MooThings with a Dhamma Master
MooThings with a Dhamma Master solvent that destroys cells in the body, no matter how we use it. From the medical point of view, cell destruction will continue to increase if we continue to drink. Th
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
The Impact of Dhamma on Children's Mindfulness
127
The Impact of Dhamma on Children's Mindfulness
Suzanne Jeffrey fish would come to the road and Luang Pu would feed the fish and give them a blessing. That created good boon for the fish, the family, and Luang Por. When he grew up, then, the Dhamm
This text discusses how early Dhamma teachings and the support of family can influence a child's mindfulness and ethical behavior. It reflects on the challenges of modern society where distractions li
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
158
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl
This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined
Journey to Enlightenment: Understanding the Dhamma
8
Journey to Enlightenment: Understanding the Dhamma
When later in life he met Khun Yai Ajahn he learned of the three levels of life’s goals and became further motivated by the realization that all human beings are prisoners on ‘Death Row’, this knowled
The text discusses a man's journey after meeting Khun Yai Ajahn, discovering life’s goals, and understanding that humans are prisoners on 'Death Row.' He learns that sharing knowledge can illuminate t
Understanding Karma and Human Behavior
14
Understanding Karma and Human Behavior
Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate
This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec
Strive to Build Maximum Merit
32
Strive to Build Maximum Merit
17. STRIVE TO BUILD MAXIMUM MERIT Dhamma is something deep and profound. It is not easy for ordinary people to attain or even comprehend in a short amount of time. You know that it is difficult to
การมีชีวิตเป็นมนุษย์นั้นเป็นการอัศจรรย์ที่สำคัญมาก เราต้องใช้ชีวิตให้มีคุณค่าและสร้างบุญให้มากที่สุด พระพุทธศาสนาย้ำว่าการกระทำดีจะส่งผลดี ซึ่งบุญคือสิ่งเดียวที่เราสามารถนำติดตัวไปหลังจากตาย ทุกคนต้อง
Lessons from Khun Yai: Embracing Life and Death
37
Lessons from Khun Yai: Embracing Life and Death
27. COME TO THE TEMPLE NOW Khun Yai encouraged those who came to the temple for the first time to visit the temple often. Whether it’s early or late in life, we all end up in the temple one way or ano
In these teachings, Khun Yai emphasizes the inevitability of visiting the temple, especially regarding death and the afterlife. No matter our life stage, we all will face the consequences of our actio
Understanding Dharma and Buddhist Practices
73
Understanding Dharma and Buddhist Practices
gratitude; there is life after death; heavens and hells exist, and enlightenment is attainable. Dharma *Dharma* (Pali, Dhamma) has many meanings: the Truth, the way of the Nature, the right way of l
Dharma, meaning Truth and the way of Nature, is central to Buddhism. Buddhists are guided by three main practices: doing good, avoiding evil, and purifying the mind through meditation. They adhere to
The Journey of Siddhartha: From Suffering to Enlightenment
76
The Journey of Siddhartha: From Suffering to Enlightenment
The arrangement miscarried, however, for on the first three visits that Siddhatha made to the village he saw things that had a deeply traumatic effect on his over-protected consciousness. He was initi
This text traces the transformative journey of Prince Siddhartha in his quest for understanding suffering and achieving enlightenment. Over the course of several visits to the village, he encounters t
Author's Preface on the Uniqueness of Buddhism
14
Author's Preface on the Uniqueness of Buddhism
Author's Preface Buddhism is unique in teaching a way to overcome suffering, with its aim definitely to liberate oneself from the Cycle of Existence [vadda-samśāra] thereby attaining the highest eter
The Author's Preface highlights Buddhism's distinctive qualities in teaching ways to alleviate suffering and attain ultimate happiness, emphasizing its systematic approach to teachings and virtues. It
Understanding the Four Noble Truths in Buddhism
27
Understanding the Four Noble Truths in Buddhism
**1. Saccaṇāṇa:** This first cycle of examination of the knowledge of the Four Noble Truths established the knowledge of the Truth of their Existence. Thus he was to find out: 'this is the Noble Truth
This text outlines the process of examining the Four Noble Truths in Buddhism through three cycles: Saccaṇāṇa (knowledge of existence), Kiccāṇāṇa (knowledge of duty), and Kataṇāṇa (knowledge of fulfil
The Futility of Self-Mortification
40
The Futility of Self-Mortification
Commentorial Metaphors: Self-mortification: 1. Sugar-cane juice and poison: It can be compared to a mixture of sugar-cane juice and poison. In the end such practices will lead to death, and all for no
This text presents a series of metaphors illustrating the perils of self-mortification. Comparing self-harm to poison, stale excrement, and dangerous leaps, it highlights the futility of such practice
Understanding Right Intention and Right Speech in Buddhist Practice
44
Understanding Right Intention and Right Speech in Buddhist Practice
subtle defilements¹ [anusaya]. 2.1 Right Intention (mundane): At low level Right Inten- tion means having the wholesome intention to be generous, keep the Five Precepts, renounce the world to become a
This text discusses key aspects of Buddhist practice, specifically focusing on Right Intention and Right Speech. Right Intention involves having wholesome intentions such as generosity and the desire